A therapist's reflection on ...

Following on from Mental Health Day on the 10th October, I wanted to share my reflection on one of life's biggest stresses - work.

“Not again!” you sigh to yourself as you recognise that sinking, nauseating feeling. Your body, mind and spirit are so familiar with those Sunday night blues, and you are dreading going back to work or university on Monday.

Three stories of three people; positive thinkers to inspire you.