What my clients say about me
"Jasmine has been absolutely amazing. She is so understanding, kind and compassionate and is clearly very good at her job. She is quick to respond, always has suggestions on ways to help and has been very good at helping me understand my thoughts and feelings, I would highly recommend Jasmine to anybody who is wondering whether to book in with her."
~ Linda, University student, aged 19
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"I've been struggling with low self esteem, confidence and anxiety. I wanted to discuss my upbringing and relationships to understand my mindset and explore different perspectives to help me cope more day to day. Jasmine helped me by creating a calm and open atmosphere in our sessions. She helped me re-assess the way that I think about myself and gave me a lot of positivity and support. I really enjoyed the practical activities that Jasmine taught me and techniques I could practice between sessions -like mindfulness and journal prompts. I frequently think about the techniques Jasmine taught me and her kind words. This experience was the first time I had really dived into certain aspects of my life and processed them. I would highly recommend Jasmine as a therapist and I'm very grateful!"
~ Michaela, Young Professional, aged 28
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“Jasmine helped me realise the trauma I went through - abandonment to assault – was not my fault. She gave me back my life and now I see that I am worth something, even on my worst days. She helped me to see the light inside me.” ~ Sue, self-employed, mother, aged 30.
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"Thank you so much for the sessions. They have really made a positive impact to my everyday life, especially in terms of my mood, and I feel so much more confident."
~ Mark, postgraduate student, aged 24.
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"I want to thank you so much for all the sessions over the months. You were just lovely, encouraging, a very patient listener, empathetic and kind. You really helped me through a difficult time of COVID, the house move, and the court case, all of which are really challenging. You helped me stay grounded."
~ Deborah, Professional, aged 45
“I have worked with Jasmine for around three months to process my resurfacing after a medical scare. She provided me a safe space to be emotional and express my overwhelming anxieties regarding my health, and validated these emotions as understandable given my situation. The sessions were a great comfort and allowed me to discuss the past, present, and future, as well as regain trust in myself, my health, and my body. I am leaving feeling hopeful and confident in regaining my life and I have Jasmine to thank for helping me enter this new era.”
~ Lexi, University Student, aged 21
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"Working with Jasmine has made such a tremendous difference for me. Over the past year, she has supported me through two family bereavements, a stillborn grandchild and other significant issues, both immediate and longer-standing. She has always been patient and understanding and has always offered a non-judgmental approach. At times she has just been an intelligent listener to talk things through with, at other times she has challenged my thinking and helped me to see things in more positive and constructive ways. I arrived at Jasmine's as a burnt-out wreck, but with her support I have recovered my enthusiasm for life, gained a new perspective on my history, and rekindled my interest in developing further. Frankly, I wouldn't have made it to this point without her help."
~ Paul, retired academic, age 68
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"Jasmine has been my counsellor over several months. She was unfailingly kind, patient and supportive over a difficult period in my life, and she focussed on the problems I was dealing with in a practical, gentle and kindly manner."
~ Sarah, retired lawyer, 60
"I have really enjoyed my sessions so far and always look forward to them. Jasmine allows me to realise my strengths, empowers me and gives me a comfortable space to discuss my issues. I definitely recommend Jasmine!"
~ Janita, entrepreneur, aged 25
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Jasmine's help and support throughout our sessions have been invaluable. I wanted therapy to find coping mechanisms for anxiety & depression. The safe space she created let me explore my emotions and work through them to make my personal goals feel more achievable. Before seeing Jasmine, I felt as though my anxiety was preventing me from living my life the way I wanted to. Since our sessions, I have become a much more confident person and am optimistic about the future. I feel lucky to have been able to speak to someone as caring as Jasmine. I can't recommend her enough!
~ Sam, Professional, aged 25
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"Towards the end of 2023 l was really struggling with a breakup and saw myself falling into a pattern of picking the wrong partners. I was in a lot of pain and couldn't see a way out of it and decided that therapy would be my best attempt to help myself. Sessions with Jasmine helped me understand and dissect my past relationship. Talking about my feelings and the problems I encountered during a breakup with a professional allowed me to feel both validated and heard. Discussing my past relationship also brought up childhood problems for me. Inevitably my relationship with my dad came up and, with Jasmines help, I was also able to tackle the root of my feelings and how I could redirect them to ensure I would no longer fall into the same patterns. I think that the growth that came with attending therapy became visible to me when auring the final reflective session with Jasmine, I remembered how I felt coming to the first session. I was extremely fragile and felt that I would never get over my heartbreak and feelings of abandonment. My final session was quite different. I was, for the first time in a while, feeling positive and excited by all the new things I had achieved since. Therapy took time, dedication and emotional effort. It goes without saying that you get what you put into therapy; however, I can whole heartedly say that it has allowed me to understand my past relationships, who I am in a relationship and who I now want/need as a future partner. It has also healed the inner child that told herself she was not good enough. I would like to thank Jasmine for her support and unwavering help in this process."
~ Cerys, age 20